SAYULITA YOGA ClASSES

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Teaching weekly studio classes and yoga privates in Sayulita.

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Paraiso Yoga, SAYULITA, MEXICO

TUESDAY

8:30-9:45am Multi-level Power Yoga at Paraiso Yoga in Sayulita

6:00-7:15pm Gentle Vinyasa (all levels, beginner friendly) at Paraiso Yoga in Sayulita

THURSDAY

8:30-9:45am Multi-level Power Yoga at Paraiso Yoga in Sayulita

6:00-7:15pm Gentle Vinyasa (all levels, beginner friendly) at Paraiso Yoga in Sayulita

 
 
 
 

 

CLASS DESCRIPTIONS

Power Yoga A challenging yoga flow focused on the Power center of the body (the manipura chakra) offering challenging core work! Best for those familiar with yoga or willing to learn in a fast-paced class. The flow sequence is creative, fun and light-hearted. Optional level 2 variations of asanas will be offered. Classes incorporate pranayama (breath control), asana (postures), meditation, concentration and deep relaxation, included in the 8 Limbs of Yoga.

Gentle Vinyasa Yoga - All levels welcome, beginner friendly. Enjoy a slower, deep stretch flow with aromatherapy and soothing therapeutic adjustments. A great way to gently unwind from your day and perfect for athletes needing a recovery day, those new to a fitness routine or anyone seeking to destress. Classes incorporate pranayama (breath control), asana (postures), meditation, concentration and deep relaxation, included in the 8 Limbs of Yoga.

Locations/Pricing

Paraiso Yoga - A charming yoga studio located centrally in Sayulita and walking distance to many areas of interest, offering a variety of yoga classes and workshops. Drop-in classes are $10 ($200 pesos) or check out the website to purchase a multi-class pass.